SFT Combo – full body lyrical warm-up

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Learn the combo in our video. Then we suggest playing Jewel’s “Foolish Games” music video and moving along with it. SFT Combos are choreographed warm-ups to music, using Sugarfoot Therapy exercises. Dance teachers, our SFT Combos are a great solution for teaching your students a set warm-up. Our combos are best learned after the dancer has […]

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