SFT Short Series: Mobility & Strength for Walkovers

You Must Be a Member to View This Complete Routine.

Dr. Eddie Yacynych, PT, DPT, OCS is a Physical Therapist, a professional jump rope performer, and a former Division 1 cheerleader. He brings his expertise to this short program to help you optimize your mobility and strength for front and back walkovers. This series of 5 exercises takes about 10 minutes to complete and makes […]

LA Dancers...

Free Dance Injury Screens for National Dance Day - September 19!

Schedule your FREE screen