SFT Combos

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SFT Combos are choreographed warm-ups to music, using Sugarfoot Therapy exercises. Dance teachers, our SFT Combos are a great solution for teaching your students a set warm-up. Our combos are best learned after the dancer has an understanding of our Basic Exercises in the SFT Progressions. It is important that the dancer is first able to execute these basic exercises with proper form and body awareness, without music. These SFT Combos challenge the dancer to maintain proper form while moving to the music.

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