Live Zoom Class 4.1.21

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Follow along in real time to this class recorded from a live Zoom session with Kellie St. Pierre. Class is an hour long, full body conditioning program for dancers. You’ll need a yoga mat and a theraband. You have the option to complete the full class with no equipment as well.

Get strong!

Got 30 minutes? Try the Advanced Hip & Core Strength routine

Try it!