Live Zoom Class 3.25.21

You Must Be a Member to View This Complete Routine.

Follow along in real time to this class recorded from a live Zoom session with Kellie St. Pierre. Class is an hour long, full body conditioning program for dancers. In this particular class, there is an emphasis on eccentric strengthening of the hamstrings. You’ll need a theraband and a place to anchor your band around […]

Sign up!

Next VIRTUAL Teacher Training Workshop is October 14!

Reserve Your Spot