Bring the Warmup Back WEBINAR for DoctorsForDancers

You Must Be a Member to View This Complete Routine.

Check out the webinar we did with Doctors for Dancers, taking a deeper look into the “10 Minute Warmup” routine we put together. We discuss why warming up is important, best practices, and the reasons behind some of the exercises we put into this particular warmup routine. This was a live webinar. If you want […]

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